Chicken Thighs – The chicken thigh is the top portion of the leg above the knee joint that is connected to the body of the chicken consisting of all dark meat. Chicken thighs are low in calories, perfect for freezing they are succulent soaking up loads of flavour, because they stay tender and don’t dry out when reheated. Chicken thighs have plenty of flavour and work perfectly when roasted or served in a delicious sauce. They are perfect for midweek recipes that can be boxed up for an effortless packed lunch. Check out quick and easy recipes that maximise this cut of meat in one pots, curries and tray bakes.